Why this exists
I grew up being told what to do, when to do it, and how to do it. For years I assumed that was the only way: follow someone else's system, stick to someone else's rules.
Got diagnosed with ADHD recently, but I'd lived with it my whole life without knowing. Finally understood what was going on: why my head feels like five radio stations playing at once.
Best thing I learned was to stop fighting it. When something grabs me (this project, electronics, sim racing, drawing), I just go. Used to think the hyperfocus was a problem. Turns out it's how I get anything done.